Do affirmations really work? Or are they just woo-woo noise that’s best left ignored?

Let’s start with, what are affirmations?

Have you ever caught yourself thinking, “I cannot do this, I am shy” or “This is not my cup of tea” or “I am an introvert”

Photo by Benjamin Davies on Unsplash

Shwetha Sivaraman

Writer, Podcaster, Marketer, and Dreamer. Passionate about the written word, life, and travel. https://www.beingmeraklis.com/

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